Christians around the world observe a period of spiritual reflection and preparation before Easter called Lent. This observance commemorates Jesus Christ’s 40 days in the desert.
During this time, many people choose to abstain from meat and sometimes dairy.
Lebanese Christians, in particular, continue to honor and persist in this tradition for almost 2,000 years.
To help satisfy your cravings while honoring this tradition, we have compiled a list of Lent-friendly restaurants that offer both dine-in and delivery services.
Check out the following restaurants that are contributing to the Lent season:
Nutriu
Nutriu is a plant-based eatery that offers a weekly changing international vegan menu.
Whether you’re looking for diverse flavors or healthy alternatives to meat and dairy, Nutriu has you covered. Their menu boasts a variety of vegan dishes that are sure to satisfy your cravings.
Some of their most popular options include the vegan shawarma wrap, lentil meatball dish, and creamy pasta.
Located in Furn el Chebbak. For more info: 01293122
The Barn
At The Barn, you can enjoy a range of organic dishes made with the most beneficial ingredients.
Their menu features a mix of both plant-based and meat-based options. You won’t want to miss their refreshing cereal bowls and toastees, which offer playful flavors that are sure to delight your taste buds.
Located in Gemmayze. For more info: 01449902
Loris Restaurant
Loris Restaurant offers an authentic Lebanese menu with a perfect selection of delicious Lent-friendly meals. Indulge in a traditional Lebanese dining experience with a variety of mezza and appetizers to choose from.
Located in Gemmayze. For more info: 01567568
NIU Poke
If you’re feeling adventurous with your taste buds, NIU is the perfect spot to try. This Polynesian restaurant offers a Lent-friendly menu, as well as an Asian section and vegan options. Give your taste buds a treat and explore the delicious and diverse menu at NIU.
Located in Achrafieh, Broummana, and Mtayleb. For more info: 76696900
Pizza Please
Pizza Please is a unique pizza joint that offers Italian-style pizza with a Lebanese twist. Their menu includes delicious vegan pizzas that are packed with flavor, making them a great addition to your Lenten diet.
Located in Jal el Dib. For more info: 04718493
Zaatar W Zeit
Zaatar W Zeit is a restaurant that is well-known for its delicious wraps and unique salads. Their menu offers a variety of plant-based cuisines, which gives you multiple options to satisfy your cravings during the Lenten season.
You can find Zaatar W Zeit at various locations, including Zalqa, Dbayeh, Hamra, Broummana, and Zouk Mosbeh. For more info: 1523
Lettuce Meat
Lettuce Meat is a restaurant that offers a vegan-friendly menu with a variety of burgers and appetizers to delight in.
This Lent season, be sure to check out their specialized menu, which is sure to please your taste buds. You can trust that your experience at Lettuce Meat will be a delicious and satisfying one.
Located in Mar Mikhael. For more info: 70282249
Meet the Veganz
For the best in vegan fast food, Meet the Veganz is a must-visit spot. Their menu features specialty sauces, unique ingredients, and friendly staff members who are sure to deliver a delightful dining experience.
Located in Mar Mikhael. For more info: 81780814
El Estez
El Estez has introduced a Lent menu for those who are fasting. Their menu includes a range of options such as cauliflower, eggplant, and samak bezre sandwiches and platters, as well as many other delicious dishes to choose from.
Located in Sodeco and Zalka. For more info: 01282866
SALATA
Salata is a restaurant that is well-known for its mouth-watering salads. Their menu features a wide selection of Lent-friendly options, including acai bowls, ginger soups, and the ability to customize your salad to fit your specific cravings. Don’t miss out on the delicious and healthy options at Salata.
Located in Downtown Beirut. For more info: 01992424
Sandwich w Nos
Sandwich w Nos has a special “قاطع” menu, which is a lent-approved menu that caters to the Lenten season. Don’t miss out on their ultimate cauliflower and veggie bowls, which are must-try options.
You can find Sandwich w Nos at various locations, including Hamra, Furn El Chebbek, Mansourieh, Jal El Dib, Ellisar, and Jounieh. For more info: 1248
Falafel Abou Andre
Falafel Abou Andre is the go-to spot for an amazing Lent-friendly lunch.
Their menu includes delicious falafel sandwiches, hummus, foul, balila, and many other tasty options that are sure to make your taste buds sing. You won’t want to miss out on the chef’s kiss-worthy dishes at Falafel Abou Andre.
Located in Jounieh, Antelias, and Jbeil. For more info: 71819414
The Glow Paradise
The Glow Paradise is a restaurant that is praised for its healthy menu. This Lenten season, be sure to try their delicious wellness bowls, vegan wraps, and detoxifying juices. These options are perfect for those looking to eat healthily and stay Lent-friendly.
Located at Naccashe and Ashrafieh. For more info: 79149111
The Slow
The Slow is a charming concept restaurant that combines art with a delightful meal. Here, each platter or drink’s intricate design will have you mesmerized.
Their menu has many plant-based and vegetarian options, making it the perfect spot to enjoy a healthy or lent-friendly meal. You won’t want to miss out on their nutritious fruit bowls, flavorful toasts, and rich soup bowls.
Located in Mar Mikhael. For more info: 76858470
Roadster Diner
Roadster Diner has an exclusive Lent menu that caters to all your flavorful cravings this lent season. You’ll find your appetite’s savory match with a menu that ranges from delicious vegan tacos to exquisite salad bowls!
You can find Roadster Diner at various locations, including Kaslik, Jal el Dib, Hazmieh, Achrafieh, Jounieh, and Batroun. For more info: 1585
Kababji
Known to serve you authentic traditional Lebanese cuisine, Kababji has put together a special Lent menu to delight in when you’re dining in or on the go. This season, the flavorful variety of plant-based sandwiches and lent combo meals are certainly a must-try.
You can find Kababji at various locations, including Achrafieh, Bliss street, Baabda, Beirut Souks, and Kaslik. For more info: 1590
Green Junkie
Green Junkie offers you healthy meals, rich in flavor, from the comfort of your home. The thoughtful and unique combination of ingredients will have you questioning your meal’s surreal taste. Don’t forget to try their baked falafel salad, baked fish and chips, and freshly squeezed juice!
Available for delivery and pick up only. For more info: 01488801
Crepaway
Crepaway has introduced to their menu “The Good Combos”, a selection of diverse Lent-friendly and vegetarian meals. Included options range from delicious sandwiches to savory salads and soups.
You can find Crepaway at various locations, including Broummana, Jounieh, Kaslik, Zalqa, and Forn el Chebbek. For more info: 09637638
