Close Menu
    Facebook X (Twitter) Instagram
    Friday, June 5, 2026
    961
    Instagram Facebook LinkedIn TikTok
    • News
    • Lifestyle
    • Food & Drink
    • Things to do
    • Travel
    • Diaspora
    • Breaking News
    Advertise with Us Get the App
    961
    Home»Food & Drink
    4 Mins Read

    The Lebanese Bread That Brought a Wake-Up Call

    By Wissam HachemJuly 11, 2019Updated:May 25, 2020
    WhatsApp Copy Link Facebook LinkedIn Reddit
    Facebook WhatsApp Copy Link

    This past Sunday morning, my good friend called me from Europe, and what came about was fascinating for me, an eye-opening that I am still dwelling on.

    There is no way I am keeping this to myself. I ought to tell you, so here it goes as it started the moment I picked up the call:

    “Am I interrupting something?” My good friend asked to which I replied jokingly, “Yes, actually I am having this very delicious Halloumi cheese, Labné with olive oil, fresh thyme and mint, tomatoes, cucumbers, w hek… Wish you were here!”

    View this post on Instagram

    A post shared by 514eats (@514eats)

    He laughed, and I couldn’t help adding, “And what are you having for breakfast, now that you’re such a foreigner?”

    He replied, “Actually, I can’t wait for September. How I miss the Lebanese bread!”

    “With some scrambled eggs and olives?!” I said, teasing him, surprised though that, among the variety I just mentioned to him, it was the thought of the Lebanese Khebez in particular that made him salivate with want. 

    And yet, I didn’t even mention khebez. But he did …because it is what we always have with the mentioned variety.

    A 5-minute conversation followed about how he has traveled to many countries and, well, none of them had bread that tastes as good as the Lebanese khebez. 

    View this post on Instagram

    A post shared by CAFÉ LIBA © (@cafeliba)

    The passion with which he described it made me grab the loaf of khebez in front of me, and start chewing on with a new delight as if it was a gem I’ve just found miraculously. 

    Somehow, I swear I felt it tasted even better than before his call!

    He caught the sound of me eating from his side and protested that I was taunting him. It wasn’t my intention but I found it funny that he got tempted just by the sound of me eating Khebez. 

    And I had to keep him tempted, “Yalla, if you come back before September, I might leave you some!”

    View this post on Instagram

    A post shared by Mika Kitten ميكا (@djmikakitten)

    In Lebanon, whether you are shopping at a small market, a supermarket or a big mall, you’ll always find a multitude of khebez choices, especially with the new trend of healthy lifestyle and consumption. 

    For you to know, our Khebez is not fattening. Nutritionists in Lebanon, like Abeer Abou-Rjaili, have assured it. 

    ‘Our bread has no milk and no butter. The little sugar we add is to simply activate the little required yeast. It has enough calories for the needed energy; all which makes it non-fattening.’

    View this post on Instagram

    A post shared by @najo.style

    Unlike our Khebez, the typical white bread -which you know as French baguette or American bread and the likes- has a significant amount of salt, sugar, and oil.

    So, if you are a calorie-counter-freak, you might care to go for lighter choices: Brown bread, Low carbs, Multi-cereal, etc.

    Did I forget our beloved SAJ or MARQOUQ?! Unforgivable sin! If you haven’t tried these yet, PLEASE DO!

    View this post on Instagram

    A post shared by Antonella El-Hourany | أنطونيلّا الحوراني (@antonellaelhourany)

    Better yet is when you’re enjoying your time at a Lebanese restaurant, and your waiter approaches you with that big straight-out-of-the-oven bubbly loaf of khebez to munch with your Hummus or Mashawi (grill) plate! Yummy!

    Do us all -and yourself- a favor, and forget about your diet here. Enjoy it as much as you can!

    After I hung up the call with my friend overseas, I pondered while sipping my minted green tea, “Would I even enjoy each and every food that’s on this table had it not been for the precious presence of that appetizing khebez?”

    View this post on Instagram

    A post shared by live to eat lebanon (@livetoeatlebanon)

    Although we buy khebez bread in quantities, daily, to consume it with our three main meals, I wasn’t aware of its importance (its existence even, *sigh*) before that conversation with my friend.

    It took that phone call and short friendly exchange to make me look at my Lebanese khebez differently; with new genuine appreciation, I must say. It’s like something snapped open in my mind… or heart?

    By the time I finished my tea, I realized that, like with our daily khebez, I have taken for granted many things that make living in Lebanon awesome despite everything.

    These things that we fail to see, immersed as our thoughts are in our local issues, and that yet keep our people abroad aching to return for at least an annual visit to enjoy them.

    Maybe I should be asking them regularly what is there in Lebanon that they so miss in their life abroad.

    And maybe, just maybe, it’s time for me to start paying more due attention to what’s there in front of my eyes, and around me, that my constant thoughts on our local issues are impeding me to see and appreciate.

    Share. WhatsApp Facebook Copy Link LinkedIn Reddit

    For You

    lebanese food
    Lebanese Food Just Ranked Among The Top 20 In The World
    cafe younes jordan amman Lebanon 961
    Lebanon’s Cafe Younes Just Opened In Jordan
    qoot award 961
    This Award Could Make Your Food Brand the Next Big Thing in Lebanon
    wally's cafe 961
    This Lebanese Spot In California Just Made It To The Top 10 Restaurants in the US
    sip and sign 961
    POV: You’re Ordering Coffee in Sign Language at this New Café In Lebanon
    People Are Fighting Over Roadster’s Summer Campaign – So We Decided To Just Settle It Once & For All
    961 Logo
    Facebook WhatsApp TikTok Instagram

    Popular Topics

    • Guides
    • Eat & Drink
    • Listicles
    • Lebanon News
    • Diaspora
    • Explained

    961

    • About
    • WhatsApp Channel
    • News WhatsApp Channel
    • Corrections Policy
    • Ownership & Funding

    Services

    • Advertise
    • Careers
    • App Waitlist
    • Contact Us
    • Newsletter
    961™ | All Rights Reserved ©2026
    • Privacy Policy
    • Terms

    Type above and press Enter to search. Press Esc to cancel.

    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.